The Perfect Exercise You Can Do To Shrink 1 Whole Dress Size

Everybody wants to be fit, stay fit and healthy and of course in the shortest amount of time. So here is the perfect exercise you can do to shrink one whole dress size in a month and stay healthy while doing it. Try this full-body strength workout from New York City—based trainer Pete Cerqua, author of The 90-Second Fitness Solution.  All the details can be found on the Next Page.

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