Eating a bowl of quinoa a day may lower your risk of premature death from diseases like cancer, heart disease, respiratory disease, and diabetes by 17 percent. Quinoa is an edible grain crop that is mostly similar to buckwheat and it is sometimes used as an alternative to buckwheat. There are about 24 grams of protein in one cup of quinoa making it a great alternative for people looking to get their protein, especially for someone looking to gain muscle. Learn the many health benefits of Quinoa all on the Next Page.
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Patricia Fleming
Mar 15. 2016
Joe Collins
Rosemarie Cervellero
Mar 15. 2016
Nicolas Robinson
Patricia Skinner
Mar 15. 2016
I am so allergic to quinoa
Julia Davis
Mar 16. 2016
Truly a blessing
Maria Saladino
Mar 16. 2016
Yes all true, but not good for those with autoimmune disease
Extreme Natural Health News
Mar 16. 2016
Thanks for all your comments, we truly appreciate everyone putting in their opinions. It helps others!
Keren Garza
Mar 16. 2016
Victoria Jordan this might help you
Victoria Jordan
Mar 16. 2016
Aw thanks lovely!
Keren Garza
Mar 16. 2016
No problem 🙂
Robin Mackay
Mar 16. 2016
Maria why is it not good for those with autoimmune? I would like to know. I love quinoa. my sister had an auto-immune disease and I am constantly watching my blood levels to be cautious that I don’t develop it. But would like to know the answer. Don’t want to be doing myself any harm
Oil Supplements
Nov 11. 2017
+1
Maria Fattore
Nov 12. 2017
Good for kidney ??? Kidney diseased ?