Eating grinded up eggshells is an excellent source of calcium and the body tends to absorb about 90% calcium when brought in through food. This is much higher then a supplement absorbtion and a whole lot cheaper too! On the Next Page the article will go into more detail and explain how to prepare the eggshells, so you have the most absorption.
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Kim Scott
Aug 25. 2015
@[691007695:2048:Marie Sparrow]; @[100005792953307:2048:MeganAnd Wes Aldous].
Meaghan Batchelor
Mar 01. 2016
Megan Abney
Linda Mills
Mar 01. 2016
Powdered natural calcium ……..
Linda Mills
Mar 01. 2016
powdered natural calcium
Robin Carhart
Oct 07. 2017
I’m up like powder and put them in your smoothie
Oil Supplements
Oct 07. 2017
That’s curious
Melody Joyce
Oct 07. 2017
Boil opened egg shells in water for 8-10 minutes. Let air dry. Use a coffee grinder machine to finely grind up shells. Use a shifter to remove bigger chunks. Make a too the paste using the egg shell powder and turmeric powder, baking soda and a touch of mint extract. Mix with coconut oil to make a paste. Brush your teeth with it. Your teeth will become whiter and whiter and the egg shell calcium will fill in pores in your teeth and rebuild tooth enamel. Chemicals also and sugar found in store bought toothpaste actually breaks down the enamel thus causing cavities.
Robin Carhart
Nov 21. 2017
You crush them up into a fine powder and then put it in your smoothie or milk and drink it
Oil Supplements
Nov 21. 2017
Yay :p