Sugar is best kept to a minimum in your diet in order to decrease your risk for diabetes, heart disease and many other diseases. There are some alternative sweeteners out there, but they’re not all created equal. All artificial sweeteners including aspartame, sucralose, acesulfame potassium and saccharin should be avoided due to evidence linking these sweeteners to a possible increased risk of cancer. On the Next Page you can learn some better natural sugar substitutes, so you have other choices and better choices available to you.
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Fortuna Shanti
May 02. 2016
I don´t see Stevia as an alternative? In South America we have changed sugar for stevia which is an all natural sweetener!
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May 02. 2016
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Sep 14. 2016
Xylitol upsets some peoples guts.
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