We have been marketed to for years, that milk is a great source for calcium. When in fact it is not and many experts say milk and dairy products are not something human beings should even being eating/drinking. There are many ways to get your calcium and many foods that are a much better source. So, we wanted to bring you a list that makes health sense. Start incorporating these foods found on the Next Page into your diet and you will get more then enough calcium and the spin off is all these foods are also full of other crucial vitamins and minerals your body needs.
Foods That Have Way More Calcium Than Milk
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Christine Fakhri
Jun 23. 2015
Looks my kitchen table after a Sunday shopping trip.:)
Bre Burey
Nov 08. 2015
and its an alkaline calcium the body uses, not like dairy calcium it calcifies into stones, gallstones, kidney stones, bone spurs, cellulite, cateracts…
Bre Burey
Nov 08. 2015
https://www.youtube.com/playlist?list=PLIH6SxrKiprnFmiFl7DwJeJ7B9hNf_XdT
Nalana Rager-Kardos
Nov 08. 2015
This is why I drink my It Works greens every day. An alkaline drink mix easily added to water. http://Www.Facebook.com/fitnessfirstnk
Chody Daniels
Nov 08. 2015
Spirulina is also high in calcium. And it’s delicious
Carol Larsen
Nov 09. 2015
Milk is for cows.
Shirley Babicz
Mar 13. 2016
What’s good for inflammation Suzy.
Easy Health Geek
Mar 13. 2016
<3 This
Easy Health Geek
Mar 13. 2016
Planets best Superfoods fan
Cathy Chase Crisp
Mar 13. 2016
Read this for inflammation
http://tastybite.com/m/single.php?post_name=five-things-you-didnt-know-about-turmeric
Kasonya Thornton Lampkin
Mar 13. 2016
Look Shamariah
Shirley Babicz
Mar 14. 2016
Thanks Cathy
Jenna Lizzi
Jun 11. 2016
Tammy Querin
Becky Taggart Rubadou
Jun 11. 2016
Love all of these!!!
Wendy Carlston
Jun 11. 2016
Emanuela Ferrante
Oil Supplements
Dec 15. 2017
Woah.