Cold, Hot Or Room Temperature Water, Which Is Best?

Water is the one element that our body needs in order to survive. The maximum time a person can live without water seems to be about a week and that very much depends on the weather of course. So, with water being that important for survival, it’s important for you to make sure you drink enough of it and at the right temperature for maximum hydration.  There are different times when cold water is best and when hot or room temperature water is best and about 9 out of 10 people have no idea when to do what.  So, if you don’t know then you’re about to find out all details on the Next Page.

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