Learn to detox body organs and fight inflammation with coconut milk and turmeric. Check out the article we found over at Family Health Freedom Network.
Golden Milk is a wonderful beverage to have in the evening and the benefits are extraordinary.
The main ingredient in this recipe is turmeric. Turmeric contains curcumin, the polyphenol identified as its primary active component and which exhibits over 150 potentially therapeutic activities, which include antioxidant, anti-inflammatory and anti-cancer properties.
Adding black pepper to turmeric or turmeric-spiced food enhances curcumin’s bioavailability by 1,000 times, due to black pepper’s hot property called piperine. Yup by mixing turmeric and black pepper together, you increase your body’s absorption of the turmeric by 2000%!
Golden Milk
Step 1: Turmeric Paste:
Ingredients:
-1/4 cup of turmeric powder
-1/2 teaspoon of ground pepper
-1/2 cup of filtered water
Directions:
Mix all ingredients in a small a small sauce pan and mix well. Turn the heat to medium high and stir constantly until the mixture is a thick paste. This does not take long so don’t walk away from the pan.
Let this mixture cool and then keep it in a small jar in the fridge.
Step 2: Golden Milk
Ingredients:
-1 cup of almond milk (hemp or coconut are also good options)
-1 teaspoon coconut oil
-1/4 teaspoon or more of turmeric paste
–Honey
Directions:
Combine all the ingredients, except honey in a saucepan. Turn the heat to medium. While heating make sure to stir constantly and do not allow the mixture to boil. Add honey to taste.
Next Article: The Best Way To Do A Detox Bath and Why You Need Too!
Read full article: Coconut Milk and Turmeric Recipe To Detox Organs and Fight Inflammation Fast
Colette Houle
May 26. 2016
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Colette Houle
May 26. 2016
There is 1 nutrigenomic on the market that is proven in clinical studies to be 1800x more effective than just turmeric on its own . Email for studies & news report nutrigenomicsr4u@gmail.com
Robyn Kay
May 26. 2016
Wow! What did you do? You look great!
Cheri Coyne English
May 26. 2016
It is a nutritional rebalancing system. Message me and I will tell you all about it. Better yet I can add you into my private support page.
Shelly Kwityn Radford
May 28. 2016
Mike Drost
Christine Vazquez
May 28. 2016
David Vazquez
Lois Armstrong Still
May 31. 2016
Tell me how he did it! My husband ‘s belly looks like the before picture
Joanne Fitzgerald
Jun 01. 2016
Brittany Kohn
Terrie Sanders Cameron
Jun 01. 2016
Lisa Joye-Rhodes, Sheryl Lynn
Lorri Guarnieri
Jun 02. 2016
Lorri Guarnieri
Sorela Neagu
Jun 02. 2016
Tamara Maric
Anita Burke
Jun 02. 2016
Regular old McCormick turmeric not nearly as potent or efffective as whole plant turmeric. Look online
Iris Kennedy-Allsopp
Jun 04. 2016
Tell me more please
Emy Durbin
Jun 05. 2016
I’m super picky. You have to heat it for a while since turmeric is bitter and add honey to taste. I’m a total sweet fiend and making it the way I did was delicious. You can use other kinds of milk too.
Paquerette Cameron
Jun 06. 2016
I would so info. My son is 43 pills for blood pressure and cholesterol Now find out border line for diabetes please send me info. Merci.
Ceci Ellis
Jun 06. 2016
I love your name, Celia! Is it short for anything.
Heather Swindlehurst
Jun 07. 2016
Me too please
Gail Van Der Leek
Jun 11. 2016
Julie Bateson
Kathy Henry
Jun 13. 2016
Me too please, and thanks.
Violet Q Reid Piercey
Jun 14. 2016
I am drinking this as well and my arthritis has been much better ;I hate taking med they hurt my tummy!
Janet Campbell
Jun 15. 2016
Heather Tidwell
Ebony Reed- Walker
Jun 18. 2016
Bertha J Reed
Lakita Cantwait UntilmySeason
Jun 19. 2016
Info please
Marilyn Awana Palma
Jun 19. 2016
Well Laurene Palma what do you think? Should we try this.
Joan Gall
Jun 21. 2016
Where do you get it
Julie Scho
Jul 27. 2016
Todd Schoenlank
Wendy Jeremy Juneau
Jul 27. 2016
Penny Juneau
Peace Peace Marshall
Jul 27. 2016
William Davis
KC SV
Jul 27. 2016
Coney Sua-an
Minerva Kidd
Jul 27. 2016
Kathleen Martinez-Cordero
Joyce Kimmie Harrison
Jul 27. 2016
Rachael Martin
Josh Martinez
Jul 27. 2016
I’ve done it
And it tastes freaking good and it does help your body as v it states in the article
Victoria Beck
Aug 10. 2016
I have been saying for years that coconut milk is a godsend <3 🙂 same with turmeic they both have a lot of health benefits <3 One more reason to love natural medicine! Ever since I switched to using natural remedies my life has really changed. Its so much better for your health and you can feel it. Instead of all of these toxic drugs that doctors force down our throats. I highly suggest getting into natural home medicine. If you want to learn a little bit more about it I suggest reading this story.
http://allnaturalstories.com/naturalremedies/
Angela Rodrigues
Aug 11. 2016
Melissa ever tried this?
Melissa Rychart-VanDomelen
Aug 11. 2016
I havent, I’m not sure I could stomach it.
Angela Rodrigues
Aug 11. 2016
Right I forgot you can’t do the tumeric, right?
People Regaining Their Health Pics
Nov 16. 2016
Interesting thanks really good
Melody Joyce
Nov 17. 2016
So far my colon has a mind of its own and has said no to turmeric. & cinnamon. And all peppers. And mint.
Natural Healing Zone
Dec 07. 2016
Who else? <3natural healing
Wendy Sinclair
Mar 30. 2017
Rosanna Middleton
Fiona Holmes
Apr 16. 2017
Karen Murphy
Oil Supplements
Sep 24. 2017
YESSSS!!
TCM Healing Secrets
Sep 24. 2017
absolutely couldnt agree more
TCM Healing Secrets
Sep 24. 2017
Thanks ! big this health news fan here
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Sep 24. 2017
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True Liberal News
Sep 24. 2017
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